Should I decrease the dose?

Oh you're so right! I still have some left to use, but I've already found a sunflower lecithin in Europe called Lecisun. Will be ordering it any day now. It's a bit more expensive than the soy, but it'll be worth it. I'm curious if I'll get the same results with it. The soy one dissolves really well in distilled water. I'm only sorry now that I'll probably have to throw away what I have in the fridge, noway it will last for the next 2-3 weeks while I'm on mms. Oh well