Lunch/dinner ideas whilst on MMS Protocol 1000

Hi there, 

I am hoping that someone can help regarding what to eat whilst doing the MMS protocol and Protocol 1000. My diet is mainly veggie, I eat a little fish. I am pretty healthy therefore most of what I eat is high in antioxidants. I have Jim Humbles book and although it is helpful I am still confused. Some people suggest no fish eg salmon, and eat lots of carbs (which I would find difficult as I don't eat many) others say keep healthy - but how as most healthy veg has antioxidants. Can you give me som e ideas of what you eat for lunches and dinners whilst doing this protocol? Thanks so much for your help......I am on day 1 and learning as I go !!! x

Thank you so much for your reply, much appreciated. 

I have got and read Jim's book, and am a healthy eater. However I am used to doing detox's where you keep going 24hrs a day, so this has thrown me a little as I initially thought that what Jim suggested was for the full duration of the protocol, but its seems that it is just for the 8 hrs (and either side) that it applies. I am starting early 7am and fasting, so my first meal is in the pm, this works better for me. So if I stick to eating around 1 hr after my last dose and eating clean/healthy avoiding the high antioxidants then I should be ok? Also he says to avoid herbal tea and coffee/cacao, again is this completely or would this be ok in the evening? Also a big no to oils - why is this? Is a bit of olive oil on salads ok? Sorry to ask you, I am sure you must be fed up advising newbies, but I am doing this protocol seriously and I want to make sure I get the best results possible. Thank you so much once again, you advice is super helpful.