Jim Humble's diet preference?

Thankyou Charlotte! That was a good review from Jim's book. I read Jim's book just once but seek out things in his book as reference. That was a good reference.

wrote:

Most of the advice in the attached Eating PDF file came from Jim Humble. 

Avoid strong antioxidants because they can cancel out CLO2 in MMS1 doses. 
 

Thanks for the info on the diet.

Greatly appreciate it
 

I appreciate the info posted on this so far. I've read Jim's HRGuidebook and all I found was a passing reference to avoiding high antioxidant food, with the example given of moringa! Since I'm fighting cancer, pretty much everything I'm used to eating is high antioxidant. I've looked online for lists of high antioxidant foods and every list seems to be different (sometimes vastly!) and eventually, looks like every single fruit and veg in existence makes it onto somebody's list!

I appreciate the PDF info, and will try to just snack during dosing hours. I already delay dosing by two hours in order to take supplements first thing in the a.m. I may try the fasting route, though that leaves me consuming the bulk of my food fairly close to bedtime, which isn't ideal either.

Is anyone who is paying attention to the antioxidant requirement willing to provide me with a list of foods they snack on and/or eat at meals? I have cancer, so eat mainly veg, but eat some clean meat, although I saw red meat and chicken on a high antioxidant list, so maybe I can't have meat? So confused!  No dairy or gluten suggestions please, as these are inflammatory for me. And of course, sugar is out.

Thanks for any guidance!

I drink a lot of coffee and my acid reflux has never returned. But that is hardly a life threatening issue.

I think you’ve hit on a key issue that doesn’t seem to be fully addressed. As other members have posted, research on antioxidant content of specific foods can be contradictory. Leaving this issue unresolved could significantly hamper the effectiveness of CD and make people think that CD isn’t effective. Even fasting (for MMS1) may not be the best option, since strategic small meals can increase the stomach acid that adds to MMS1 activation. And Jim Humble says that even water can influence your stomach acid and therefore MMS1 effectiveness.

One key data point is vitamin C, the master antioxidant, which is therefore anathema to an oxidant like CD. Yet eliminating vitamin C supplementation over a three-week CD protocol probably isn’t a good idea either. There’s good evidence that vitamin C stays in the body for several hours, so taking it two hours before dosing doesn’t give you a safe zone. So I take it one hour after my last CD dose for the day.

The proscriptions mentioned by Curious Human cover a wide range of foods: “Nuts, fruits, vegetables that are high in antioxidants, juice with added vitamin-C or ascorbic acid, alcohol, coffee certain teas, and any other foods high in antioxidants, orange juice (and other strong citrus juices), mineral supplements, vitamin supplements, time-release supplements, coconut juice, dairy products, chocolate (cacao), hydrogen gas, and water (Medicinal).”

Even animal products are suspect. Eggs have the antioxidants lutein and zeaxanthin, for example. But, from my research, chicken and sardines don’t seem to be high in antioxidants.We may never get hard answers, so we have to experiment. We already know that, between doses, we shouldn’t have large meals anyway. We also know that the right foods can help the stomach produce acid, which MMS1 needs.

So I play the percentages. Twenty minutes after a MMS1 dose I eat one sardine or an equivalent amount of (raw) organic chicken. So I aim for low antioxidants, a small meal, and a boost for stomach acid. I also hold off taking liquids until 45 minutes after a dose, when I drink about 8 ounces water. I also make each dose fresh.

The above approach may not be best, but it’s definitely working for me. The lump on my chest is definitely disappearing, and I haven’t even finished the startup phase yet.